Hi, I’m Michele! I am a mom to two awesome kids. I have a passion for mindfulness practices, and I try to carry this through to my life and parenting. I love yoga (I’m an RYT-200), animals, and playing the oboe. I am a licensed clinical social worker, and I have worked in school settings, counseling centers, and client homes doing ABA therapy with children with Autism.

My goal in writing this blog is to share some of my experiences in my personal and professional lives and to hopefully help spread mindful living, compassionate parenting, and strategies for discovering steady ground in each of our lives.